Keeping Healthy With Good Cholesterol

When we hear the word cholesterol, we are immediately put off and get disgusted because it is often associated with sickness and diseases.  A lot of people are suffering from health problems because of the high cholesterol levels in their blood.   We conjure images of fats, blocked arteries,...

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Lower Calories but Delicious Food

When people diet, there is one idea that they always entertain: shun food.  They figure that since the cause of having weight is the calories in food is food, it would be wise then to not eat.  But is this really the wise way to shed unwanted pounds?  It does sound very dangerous! Besides, the...

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The Money’s on the Bean

There are really no special tricks when choosing an espresso bean. After all, espresso beans are not really different from ‘ordinary coffee beans.’ There’s no way of identifying beans that are exclusively for espresso, just like there’s no way of identifying flavour from Torani syrups and flavour of “real”...

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